The Number One Healing That Comes From Within
Mental Health
Frequency 101 Sacred Silence Healing is a consciousness-based healing experience that supports mental, emotional, physical, and spiritual well-being. Unlike therapies that rely solely on external guidance, Sacred Silence Healing empowers you to connect with your own inner wisdom, awareness, and consciousness—the true source of healing.
The Number One Healing That Comes From Within
Mental Health
Frequency 101 Sacred Silence Healing is a consciousness-based healing experience that supports mental, emotional, physical, and spiritual well-being. Unlike therapies that rely solely on external guidance, Sacred Silence Healing empowers you to connect with your own inner wisdom, awareness, and consciousness—the true source of healing.
How it benefits you
This work is designed to support individuals experiencing stress, anxiety, emotional overwhelm, or life transitions. Through guided stillness and conscious awareness, you can:
- Reduce stress and anxiety and feel calmer and more grounded
- Process emotions safely and restore mental and emotional balance
- Gain clarity, perspective, and confidence in navigating life
- Reconnect with your inner strength, resilience, and self-trust
Restore harmony across your mental, emotional, physical, and spiritual well-being
Gender Awareness — Why This Matters
Research shows that women and men often approach mental health support differently. Understanding these patterns can help create a truly supportive space for everyone.
- In the UK, about 27% of women sought help for emotional or mental wellbeing issues, compared with around 19% of men in a recent survey. This suggests women are statistically more likely than men to reach out for support.
- Men are significantly less likely than women to access psychological therapies; data shows men make up only about 36% of referrals to NHS talking therapies.
- Research also shows that women are more comfortable than men talking to friends and family about mental health—one study found a higher proportion of women disclose their struggles sooner than men.
- Globally, studies suggest that only about 40% of men experiencing mental health challenges access help, compared with higher rates for women, reflecting barriers such as stigma, fear of vulnerability, or cultural expectations about “being strong.”
These patterns don’t mean one gender experiences more suffering or that one is stronger than the other. They reflect social norms and barriers that impact how people seek support.
Help moving forward…
Sacred Silence Healing welcomes both women and men. This work is a gift to everyone—offering a compassionate, non-judgemental space where men can feel safe to open up and women can deepen their self-connection, helping all move forward with greater peace, clarity, and resilience.
Why Sacred Silence Healing Is the Number One Healing
Sacred Silence Healing is considered the number one healing because it comes from within yourself. Unlike therapies that rely solely on external guidance or interventions, this approach activates your own inner wisdom, awareness, and consciousness as the source of healing.
- Healing arises from your own presence, awareness, and consciousness.
- Every emotion, thought, and experience becomes an opportunity to release what no longer serves you.
- You learn to trust your inner guidance, accessing your true essence of unconditional love, inner happiness, and pure light.
By reconnecting with your own consciousness, Sacred Silence Healing empowers you to heal on every level—mental, emotional, physical, and spiritual—creating lasting transformation that comes from your own source, making it uniquely powerful and effective.
Healing in Sacred Silence arises from within yourself. Every emotion, thought, and experience becomes an opportunity to release what no longer serves you. By reconnecting with your own consciousness, you access your true essence—unconditional love, inner happiness, and pure light. This makes Sacred Silence Healing uniquely powerful, gentle, and transformative.
Meet Your Facilitator
Andrew Harby, facilitator of Source Consciousness and Sacred Silence Healing, brings deep empathy through lived experience. Having personally navigated trauma, loss, stress, anxiety, and depression, Andrew understands the challenges of mental health firsthand. His journey through healing led him to dedicate his life to helping others find safety, clarity, and inner peace through this work.
“I say to you, he who believes in oneself, the works that I do, he will do also.”
“To know yourself, is to know the way, the truth and the life.”
You are welcome exactly as you are.
Sacred Silence Healing is here to support your journey toward self-connection, inner peace, and lasting transformation.
Important Wellbeing Notice & Invitation
Sacred Silence Healing is a complementary wellbeing practice and does not replace medical, psychological, or psychiatric care. It does not diagnose or treat mental health conditions. Participants are encouraged to seek professional support where needed alongside this work.